3610 Nostrand Avenue, Brooklyn, NY 11229 | Phone: (718) 891-3447 | Mon-Thu 9:00am - 7:30pm | Fri 9:00am - 5:00pm | Sat Closed | Sun 9:00am - 4:00pm
Manténgase sano!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
